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Japanese: Komatsuna to Aburaage no Nibitashi.
See recipes for Komatsuna and Enoki Mushrooms with Sesame Sauce too.
We can cook Macrobiotic Komatsuna and Tofu Namul using 4 ingredients and 3 steps. Here is how you cook Macrobiotic Komatsuna and Tofu Namul.
Ingredients of Macrobiotic Komatsuna and Tofu Namul
- Prepare 1/2 block of Firm tofu.
- Prepare 2 of bunches Komatsuna.
- Prepare 1 tsp of Sesame oil.
- You need to prepare 1/2 tsp of Salt.
Komatsuna (コマツナ(小松菜)) or Japanese mustard spinach (Brassica rapa var. perviridis) is a leaf vegetable. It is a variety of Brassica rapa, the plant species that yields the turnip, mizuna, napa cabbage, and rapini. It is grown commercially in Japan and Taiwan. Oi Namul (Cucumber Namul - 오이나물).
Macrobiotic Komatsuna and Tofu Namul directions
- Boil the tofu for 2-3 minutes, then drain in a sieve..
- Wash the komatsuna thoroughly, boil in a generous amount of water, drain, and cut into bit-sized lengths..
- Put the komatsuna in a bowl, sprinkle on salt and rub in well. Crumble the tofu into the bowl. Finally, add the sesame oil and mix together thoroughly..
Namul is the Korean macrobiotic way of using minimal spices and sauces to create yummy dishes Great recipe for ★ Chicken Tenders and Komatsuna Namul! ★. Spinach is expensive, so I decided to try making namul using komatsuna greens instead! He once recovered from severe illness, using a diet recommended by a Dr. Komatsuna - Mami-san's Battle Theme This is a cover of the original BGM from Puella Magi Madoka Magica anime. This is Komatsuna's most viewed The komatsuna should be soft, and the carrot shreds should be translucent.
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