sTep by step tutorial Okra kraut /lacto-fermentation

You can cook Okra kraut /lacto-fermentation by using 6 ingredients and 3 steps. Here is how you cook Okra kraut /lacto-fermentation.

Ingredients of Okra kraut /lacto-fermentation

1. You need to prepare 1 lb of fresh Okra.
2. You need to prepare 1 lb of sweet long pepper or hot pepper.
3. Prepare 1/2-1 Tsp of sea salt.
4. You need to prepare 1 tsp of sugar (optional).
5. You need to prepare 2 tsp of Korean hot pepper flakes.
6. You need to prepare 1/2 Tsp of fish sauce (optional).

Okra kraut /lacto-fermentation directions

1. Rinse okra and pepper really well and set aside to dry for about 5 mins in a colander. Slice okra and pepper into bite sizes and put them in a large mixing bowl..
2. Salt determines how quick your kraut would be ready and how long it gonna lasts. Saltier version tastes better over time than less saltier version in my opinion. You can try it on your own. In summer days when room temperature hits 80+, kraut can turn sour in 24 hours before I transfer it to a fridge to slow down fermentation..
3. Mix the seasonings (1/2 Tsp salt, 1tsp sugar,2 tsp hot pepper flakes fish sauce) in a separate bowl. Mix it well with the cut vegetables. Set aside for 1 hour until the veggies turn wither. Transfer everything including the juice into a big glass jar. Store at room temperature for at least 8-12 hrs before transfer to a fridge. Cooler climate areas may take longer time. A quick test is to press down with a clean spoon and see if bubbles are rising up or the fresh green turn to brownish green..

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